IN THE MAIL: My earlier post on fitness and weight training resulted in a care package from Dave Draper, including an autographed copy of Brother Iron, Sister Steel: A Bodybuilder’s Book, and a nice note from his wife, Laree. Turns out they’re InstaPundit readers. The book looks pretty good, combining a focus on traditional compound movements with good advice on diet, motivation and recovery from injuries; the Insta-Wife, who worked as a trainer at NYU during her grad-school days, liked it a lot.