MARK RIPPETOE ON BODYBUILDING MYTHOLOGY.. “Such low bodyfat levels are abnormal for human physiology, and are almost completely dependent on a genetic predisposition for thin skin and poor adipose storage capacity. The pictures you see of The Greats that are burned into your mind are snapshots: a very narrow glimpse into a very-temporary (maybe only hours-long) condition of dehydration, glycogen-full muscle bellies, low bodyfat, oil and tan, and good lighting directors. This is where the media boys have done their jobs.”
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