MARK RIPPETOE ON GETTING BACK IN THE GYM AFTER 2 OR 3 MONTHS OFF. I should’ve stopped at 225 my first time, as he suggests, instead of 275. As he warns, I was sore as hell.
InstaPundit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.