SHOCKING NEWS FROM THE WORLD OF SCIENCE: A Lesson From the Biggest Losers: Exercise Keeps Off the Weight. “On average, those who managed to maintain a significant weight loss had 80 minutes a day of moderate activity, like walking, or 35 minutes a day of vigorous exercise, like running.”
InstaPundit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.