THE GOVERNMENT WAS CONTROLLED BY SPECIAL INTERESTS, AND PUSHED “SETTLED SCIENCE” THAT WAS FAKE AND DAMAGING: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
In 1980, after long consultation with some of America’s most senior nutrition scientists, the US government issued its first Dietary Guidelines. The guidelines shaped the diets of hundreds of millions of people. Doctors base their advice on them, food companies develop products to comply with them. Their influence extends beyond the US. In 1983, the UK government issued advice that closely followed the American example.
The most prominent recommendation of both governments was to cut back on saturated fats and cholesterol (this was the first time that the public had been advised to eat less of something, rather than enough of everything). Consumers dutifully obeyed. We replaced steak and sausages with pasta and rice, butter with margarine and vegetable oils, eggs with muesli, and milk with low-fat milk or orange juice. But instead of becoming healthier, we grew fatter and sicker.
Look at a graph of postwar obesity rates and it becomes clear that something changed after 1980. In the US, the line rises very gradually until, in the early 1980s, it takes off like an aeroplane. Just 12% of Americans were obese in 1950, 15% in 1980, 35% by 2000. In the UK, the line is flat for decades until the mid-1980s, at which point it also turns towards the sky. Only 6% of Britons were obese in 1980. In the next 20 years that figure more than trebled. Today, two thirds of Britons are either obese or overweight, making this the fattest country in the EU. Type 2 diabetes, closely related to obesity, has risen in tandem in both countries.
At best, we can conclude that the official guidelines did not achieve their objective; at worst, they led to a decades-long health catastrophe.
But despite all the talk about going after tobacco companies and “climate deniers,” the culprits here will face no consequences at all. Meanwhile, note the record of dermatologists in actively persecuting colleagues who suggested that sunlight might have benefits. How many people have sickened or died because of their lousy, but unbending, advice?
Then there’s the whole salt thing. . .
How much healthier would Americans be, if we’d followed the principles espoused by Gary Taubes and Mark Rippetoe — principles that were well-known 50 years ago, but discarded because they didn’t serve the interests of scientists and activists?