November 6, 2015

OOPS: Stand More At Work, Sit More At Home. “Using a standing desk at the office may adversely influence how much time you spend lounging in a chair at home, according to a new study of sedentary behavior. . . . The net effect of giving people sit-stand desks, in other words, was to decrease the total amount of time they sat each day but nudge them toward sitting more at home. These dynamics were evident and accelerated throughout the three months of the study.”

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