FASTER, PLEASE: Researchers discover key to maintaining muscle strength while we age.

“We know we can turn on the AMPK pathway with intense exercise and commonly-used Type 2 diabetes medications,” said Steinberg. “By knowing that AMPK is vital for maintaining muscle mass with aging, we can now try to adapt exercise regimes and existing drugs to switch on AMPK in muscle more effectively. The development of new selective activators of the AMPK pathway in muscle may also be effective to prevent muscle loss with aging.”

Like I said, faster, please.