WITH THE EXPANDED RECOMMENDATION FOR STATIN USE, I expect we’ll see more people taking Coenzyme Q10. “Coenzyme Q10 supplementation at 300 mg/d significantly enhances antioxidant enzymes activities and lowers inflammation in patients who have CAD [coronary artery disease] during statins therapy.” As I’ve mentioned here before, I take CoQ10 and it’s one of the few supplements where I noticed an almost immediate effect on how good I felt.
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