INSTAVISION: I talk with weightlifting expert Mark Rippetoe about his new book, Starting Strength, 3d edition, about what Arnold doesn’t know, and about how weight work can promote fitness for people of all ages. Plus, he answers InstaPundit reader questions.

And check out his website,, too. Lots of discussion in the forums.

UPDATE: A reader emails: “I was procrastinating, putting off a trip to the gym, and loaded up Instapundit. Your interview with Mark Rippetoe was all it took to get me off my duff and out the door to the gym.” Well, good.