September 9, 2011

FOR OLDER WOMEN, one drink a day may lengthen life. “Women who drank five to 15 grams of alcohol per day (or as much as one drink per day) improved their odds of good overall health when older by 20 percent compared to non-drinkers. Those who drank regularly or at least five days a week were also found to be healthier than occasional drinkers.”

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