AMERICA’S TOP fitness model.
“A lot of times they want you to smile while you’re holding a squat for two minutes. It’s burning, and you’re trying to keep your form,” Strother says. “Sometimes you forget to smile.”
I pretty much always forget to smile during my workouts. On the other hand, I was next to Jessica Putnam on the stairclimber the other day, and she wasn’t smiling either, just sipping steadily from a gallon jug of water as she went on and on and on. But then, there were no cameras present.