THE EUROPEAN MIND CANNOT COMPREHEND THIS: I ate like Trump for a week. I don’t understand how the man is still alive.
It was a picture that revealed more than just Donald Trump’s inner circle. Following the jubilation of the US election, the grinning president-elect was pictured on board Trump Force One tucking into a McDonald’s with Elon Musk and Robert F Kennedy Jr. Donald Trump Jr, seated to his right, would later joke that Mr Kennedy Jr’s mission to “make America healthy again” would have to wait until “tomorrow”. Mr Trump’s penchant for fast food was once again in the spotlight. But what does his diet consist of?
Breakfast – nothing. Lunch – nothing. Dinner – a McDonald’s, KFC, pizza or a well-done steak. Twelve Diet Cokes a day, and snacking on Doritos. The man appointed to become his own health secretary, RFK Jr, described what Trump eats as “poison”.
“His diet is exceptionally poor,” agrees Telegraph nutritionist Sam Rice. “It’s unbalanced, with far too many ultra-processed foods, too much saturated fat from red and processed meat, simple carbohydrates that can cause sugar spikes and lead to insulin resistance. It’s also low in fibre and gut-friendly plant foods. The copious amount of Diet Coke he drinks, which contains the artificial sweetener aspartame – identified as a possible carcinogen by the World Health Organisation – makes his diet a nutritional nightmare.”
Project 2025 and MAHA are poised to revolutionize school lunches for millions of American kids:
