DOESN’T EVERYTHING? Mediterranean diet works better for wealthy people, study finds.
The team investigated other possible explanations for this healthy diet disparity. The findings showed that the wealthier participants ate less meat and consumed more fish and whole grains than those with lower incomes.
The more affluent people also ate a greater variety of fruits and vegetables, which provided more antioxidants and other essential nutrients. The researchers concluded that food quality may be as important for health as how much people eat and how often.
“Money may provide access to a larger variety of foods typical of the Mediterranean diet, such as fruits and vegetables, thus obtaining more adequate intake of essential nutrients,” said the study’s leader, Giovanni de Gaetano.
The broader lesson is that if you want people to be healthier, let them grow richer.